Calories in Macaroni Tuna Salad: A Quick and Easy Recipe

Are you looking for a simple and delicious recipe that's perfect for a summer BBQ or an easy lunch? Look no further than this macaroni tuna salad! With just a few ingredients, you can whip up a tasty and satisfying dish that's sure to please.

Substitutions and Serving Options

Don't worry if you don't have all the ingredients on hand - you can easily make substitutions to suit your taste. Serve the salad cold right away or chill it in the fridge for later. You can also customize the recipe by adding or subtracting ingredients to suit your dietary needs.

The Recipe

To start, boil some rotini pasta according to package directions and drain with cold water. In a small mixing bowl, combine mayonnaise and vinegar. Place the mixture in a large bowl and add the cooked pasta, tuna, celery, green onion, salt, and pepper. Stir until everything is fully combined and mixed together.

Why You'll Love This Recipe

There are so many reasons to love this macaroni tuna salad! For starters, it's incredibly easy to make - all you need are a few simple ingredients and about 15 minutes of your time. It's also super versatile, making it perfect for everything from a summer BBQ to an easy lunch or dinner.

Tips and Variations

Want to take this recipe to the next level? Try adding some diced bell peppers or chopped hard-boiled egg to give it extra flavor and texture. You can also customize the amount of mayonnaise and vinegar to suit your taste.

Calories in Macaroni Tuna Salad

So, how many calories are in this delicious macaroni tuna salad? It depends on a few factors, including the type of pasta you use and the amount of mayonnaise and tuna you add. However, here's an approximate breakdown:

* 1 cup cooked rotini pasta: 150-200 calories

* 6 oz canned tuna: 120-150 calories

* 2 tbsp mayonnaise: 100-120 calories

* 1/4 cup chopped celery: 10-20 calories

* Salt and pepper: negligible calories

Total estimated calorie count: approximately 480-620 calories per serving. Keep in mind that this is just an estimate, and actual calorie counts may vary depending on specific ingredients and portion sizes.

With its simplicity, versatility, and delicious flavor, it's no wonder why this macaroni tuna salad recipe has been a favorite among readers for years. So go ahead, give it a try, and enjoy the perfect side dish or main course for your next meal!

Calories in macaroni tuna salad